Welcome to West Counselling Services!

Rooted in compassion and guided by connection, offering a steady space for growth, healing, and meaningful change.

Our approach

At West Counselling we aim to create an environment that is collaborative and grounded in connection. Therapy, we believe, works best when clients feel safe, understood, and supported. Sessions focus on exploring what feels heavy, identifying patterns that may no longer serve, and building practical tools that support clarity, resilience, and meaningful change.

Clients do not need to have everything figured out to begin, just a willingness to start.

Our Services

  • White outline of an armchair on a black background.

    Individual Counselling

  • Line drawing of a man and woman walking hand in hand, dressed in casual clothing, with the man holding a bag in his left hand.

    Couples Counselling

  • Silhouette outline of a family of four, three children and one adult, with one child being embraced by the adult and the other two children standing nearby.

    Family Counselling

A young woman with curly hair, wearing a denim jacket, black pants, and white socks, sitting on a beige couch in a bright, minimalist room with white walls, art on the wall, a window with curtains, and wooden chairs and tables in the background.

Meet Your Therapist

Hi, I’m Sarah. I believe counselling works best when it feels human, supportive, and unhurried. I offer a warm, collaborative space to explore what’s been feeling heavy and to move forward in a way that feels right for you.

Brown cursive text that reads "Sarah West" with a heart shape incorporated into the "S".
Owner & Therapist

CCC, CT, MC, BA Psych

Sarah West

 

In-person and virtual counselling

Our office is conveniently located in Olds, Alberta. Can’t make it in person? No worries, we offer virtual counselling across Canada.

“Bravery doesn’t mean having it all together. It means showing up anyway.”

— Brene Brown

Let’s Work Together

Interested in connecting? Tell us a little about you and we will be in touch shortly!

Let’s take that first step.